Women’s Health

24th November 2017
Women’s Health: My Week On A Plate – Dr Zoe Williams premium
It was an absolute pleasure to speak to Dr Zoe Williams, media GP (This Morning, Trust Me I’m A Doctor) and former Gladiator about her diet and lifestyle for the feature My Week On A Plate. This piece was published in the November 2017 issue of Women’s Health magazine which is one of the fastest […]
23rd September 2017
10 awesome health benefits of doing yoga for just 15 minutes a day premium
This article gives readers 10 excellent reasons why practicing yoga on a daily basis for just 15 minutes will make you reap the most health benefits. From feeling happier and more energetic to ultimately living longer. This piece was published on the website NetDoctor which is one of the largest health websites in the UK with 8 million […]
4th July 2017
The Most Positive Person I Know premium
Jenny is the sort of person you’d like to see after a day when you feel you haven’t accomplished anything. A day where you arrive at work already feeling exhausted, you don’t manage to get anything crossed off your to-do list during the day, you’re stuck in traffic on your way home and once home, […]
28th June 2017
Haemorrhoids after childbirth: What you should know premium
This article conveys one woman’s experience of developing haemorrhoids during pregnancy which worsened considerably after childbirth. She describes how she dealt with the pain and inconvenience and how she’s been able to change her lifestyle to avoid flare-ups. This article raises awareness amongst women on a difficult subject that isn’t written about enough. This piece was published on the […]
28th April 2017
Dr Michael Mosley reveals all about the 8-Week Blood Sugar Diet premium
An interview with popular TV GP Dr Michael Mosley (The One Show, Trust Me I’m a Doctor, Horizon) about his successful 8-week Blood Sugar Diet. Dr Michael Mosley is well known for his popular 5:2 diet, and the 8-week Blood Sugar Diet is a further developed version of this. The 8-week Blood Sugar Diet is designed […]
28th April 2017
How Dr Michael Mosley is improving my health premium
I first came across Dr Michael Mosley some years back on the BBC’s Trust Me, I’m a Doctor. In this programme Dr Mosley and a team of doctors look at all kinds of popular ideas and beliefs about our health and tell us what’s really true. The subjects they’ve tackled include: How much water should […]
20th April 2017
Be aware: postnatal pain is not always what it seems premium
So you’ve given birth. ‘Well thank god that’s over!’, most of us will think. But what if the pain doesn’t go away? In fact, you’re in agony for days after your labour and can’t pinpoint what’s wrong with you. Meet Sarah, who after giving birth to her first daughter just wasn’t able to sit down […]
19th April 2017
Coping with Coccydynia after Childbirth premium
This article describes Sarah’s ordeal after giving birth. Her prolonged agony and inability to sit down as it was too painful, was presumed by health professionals to be part of her postnatal recovery. It wasn’t until she saw a physiotherapist that she was diagnosed with coccydynia. This piece was published on the website NetDoctor which is one […]
20th February 2017
Home birth versus hospital birth: One mother who has tried both reveals all premium
This article describes Amy’s two very different birth experiences. With her first son she tried for a home birth but ended up having medical intervention in hospital. With her second son she had a successful home birth. In fact, she ended up giving birth at home without any medical professional present. This piece was published on the website […]
17th February 2017
Hospital Birth or Home Birth? That is the question… premium
So, you’re pregnant. But where do you want to give birth to your baby? At hospital or at home? Many expectant mothers struggle with making this decision, despite a plethora of information out there about both options. What might help is to hear from a mother who has been in both situations. Her name is […]